This One-Pan Chicken & Veggies recipe combines succulent chicken with a medley of colorful vegetables, all cooked together for a convenient and tasty meal. It’s an ideal choice for a quick, nutritious dinner with minimal cleanup.
Contents
Need a new meal to elevate your basic chicken recipes? Look no further than this One Pan Chicken and Veggies dinner! This easy dinner is the perfect recipe for meal prep or busy weeknights when you don’t have a ton of time but still want to enjoy a healthy dinner!
Ingredients
- ▢ 2 lbs skinless chicken breasts cut into 1″ cubes
- ▢ 2 tbsp olive oil
- ▢ Salt and pepper too taste
- ▢ 1 tsp garlic powder
- ▢ 1 tsp onion powder
- ▢ 1 tsp dried parsley
- ▢ 1 tsp dried rosemary
- ▢ 1 tsp paprika
- ▢ 1/2 tsp chili powder
- ▢ 1 onion sliced
- ▢ 2 carrots diced
- ▢ 1 yellow bell pepper sliced
- ▢ 1 green bell pepper sliced
- ▢ 1/4 white wine
- ▢ Fresh thyme for garnish.
Instructions
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Add the salt, pepper, onion powder, garlic powder, dried parsley, dried rosemary, paprika and chilli powder to a small bowl.Salt and pepper, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp dried parsley, 1 tsp dried rosemary, 1 tsp paprika, 1/2 tsp chili powder
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Mix to combine.
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Meanwhile, add the chicken breasts to a large mixing bowl and drizzle 1 tbsp of olive oil along with half the seasoning mixture to the bowl.2 lbs skinless chicken breasts, 2 tbsp olive oil
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Toss to coat.
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Heat a a large skillet over medium heat and cook the chicken until golden brown and cooked through, about 10 to 15 minutes.
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Remove the chicken and set aside.
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Add the remaining oil to the skillet and add the onion, bell peppers, carrots and remaining seasoning to the skillet.1 onion, 2 carrots, 1 yellow bell pepper, 1 green bell pepper
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Cook for another 7 to 10 minutes until the veggies have softened.
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Add the white wine to deglaze the pan, scraping up and browned bits. And cook for another 2 minutes to reduce the liquid.1/4 white wine
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Add the chicken back to the skillet and tos and serve with fresh thyme.
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Mix in the fresh thyme and serve hot.Fresh thyme
Nutrition
Serving: 1g | Calories: 403kcal | Carbohydrates: 11g | Protein: 50g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 295mg | Potassium: 1156mg | Fiber: 3g | Sugar: 4g | Vitamin A: 5655IU | Vitamin C: 85mg | Calcium: 43mg | Iron: 2mg
