Fish Cakes

These homemade fish cakes are the perfect way to indulge your seafood craving. Quick and easy, they’re the perfect combination of fresh fish and all your favorite bold-flavored toppings.

Flakey tender fish mixed with leftover mashed potatoes coated and air fried to a crisp golden brown perfection. These crispy fish cakes are such a simple seafood recipe and yet so satisfying. They make a delicious, easy dinner and this brain food is packed with lean protein, and it’s got a delightful blend of savory, tangy flavors and crispy texture to boot.

Ingredients

  • 1 lbs white fish fillets thawed and patted dry
  • 2 cups mashed potatoes cooled (alternatively 8 oz Idahoan buttery homestyle mashed potatoes flakes, cooked as directed on the package)
  • 1 tablespoon sour cream
  • ½ teaspoon Salt
  • ½ teaspoon Pepper
  • 1 tablespoon Chives
  • 1 tablespoon Girl carnivore over easy spice blend or Italian Spice blend
  • 2 Eggs
  • 2 cups pork panko or traditional panko breading

Instructions

Cook the fish

  • Preheat the air fryer to 375 degrees F and line the wire baking rack with parchment paper.
  • Season the fish with a hint of salt and pepper and place in the wire rack.
  • Cook the fish in the preheated air fryer for 10 to 12 minutes until the fish reaches an internal temperature of 145 degrees F, and flakes easily with a fork.
  • Carefully remove the tray from the air fryer and allow it the fish cool for 5 minutes.

Make the fish cakes

  • Meanwhile, add the mashed potatoes, sour cream, salt, pepper, chives, and eggs to a large bowl.
  • Flake the fish and add it to the bowl.
  • Mix to combine.
  • Place the panko in a shallow bowl.
  • Form the mixture into 20 2 ½ to 3” fish cakes and place each onto into the panko mixture, patting gently and flipping to coat all sides.
  • Arrange them in a single layer on a baking sheet lined with parchment paper. Place in the fridge to chill for at least 30 minutes.

Air Fry the Fish Cakes

  • When ready to cook, preheat the air fryer to 425F.
  • Arrange the fish cakes in the wire basket of the air fryer.
  • Cook until golden brown on the outside and the fishcakes are heated through, about 15 – 20 minutes.
  • Remove the fish cakes from the air fryer and allow them to cool 5 minutes before serving.

Serve

  • Serve with tartare sauce and lemon wedges.

Nutrition

Serving: 1g | Calories: 146kcal | Carbohydrates: 20g | Protein: 12g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 53mg | Sodium: 254mg | Potassium: 377mg | Fiber: 2g | Sugar: 1g | Vitamin A: 113IU | Vitamin C: 10mg | Calcium: 63mg | Iron: 2mg

Content retrieved from: https://girlcarnivore.com/fish-cakes/.

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