This kale pasta with lemon juice is ready in just 15 minutes, but certainly doesn’t miss any flavor! Make it with simple ingredients and serve as a vegan weeknight dinner or easy lunch.
I’ve never been one to turn down kale. It’s certainly not the most appetizing when eaten plain, but the versatility is what gets me.
Recipe
Equipment
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Saucepan
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Mixing bowl
Ingredients
- 8 oz pasta
- 5 cups kale de-stemmed and chopped
- 1 cup soy yogurt
- 1 tsp salt
- 1 tsp garlic powder
- 1 tbsp maple syrup
- 1 cup vegan cheese grated
- juice of 1 lemon
Instructions
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Cook the pasta according to instructions on packaging. This usually takes 10-12 minutes. Drain when done.8 oz pasta
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Add the kale, soy yogurt, salt, garlic powder, maple syrup, grated cheese and lemon juice to a blender or food processor. Blend until all the kale breaks down.5 cups kale, 1 cup soy yogurt, 1 tsp salt, 1 tsp garlic powder, 1 tbsp maple syrup, 1 cup vegan cheese
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When the pasta is ready, mix it with the sauce and serve with any garnishes of your choice, or keep in the fridge in an airtight container for 3-4 days.
Nutrition
Calories: 395kcalCarbohydrates: 66gProtein: 14gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 905mgPotassium: 558mgFiber: 3gSugar: 8gVitamin A: 8367IUVitamin C: 108mgCalcium: 239mgIron: 2mg