Pineapple Curry is a creamy and flavorful vegetarian curry that makes an incredible dinner paired with rice. This 25-minute curry is one of my favorite go-to curry recipes!
Full of onions, garlic, pineapple, and a handful of warm spices, kids and adults alike will love this creamy pineapple curry recipe. Consider adding in other vegetables to make it even heartier.
Recipe
Equipment
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Deep Frying Pan
Ingredients
- 20 oz Crushed Pineapple
- 1 Cup Milk
- ½ Cup Pineapple Juice reserved from can above
- 1 onion diced
- 2 Cloves Garlic minced
- 2 Tablespoons Olive Oil
- 2 Tablespoons Curry Powder
- 1 Tablespoon all-purpose flour
- 2 Teaspoons ground cumin
- 1 Teaspoon Turmeric
- 1 Teaspoon Black Pepper
- 1 Teaspoon Paprika
- Salt to taste
- cooked rice optional, for serving
Instructions
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Heat olive oil in a pan over medium heat.
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Sauté the onion, garlic, and pineapple until the onions are translucent, about 3–5 minutes.
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Add spices to the pan and continue to cook and stir for a minute or two.
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Slowly add the milk and juice while stirring. Let the mixture simmer until it starts to thicken, about 10 minutes. Salt to taste.
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Serve over rice and enjoy!
Nutrition
Calories: 236kcalCarbohydrates: 36gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 7mgSodium: 30mgPotassium: 440mgFiber: 4gSugar: 27gVitamin A: 255IUVitamin C: 21mgCalcium: 138mgIron: 3mg