Make juicy thick pork chops in your air fryer! Pork chops can be difficult to cook, but your air fryer simplifies things. These are simply seasoned, and serve with your favorite sides.
Contents
Make juicy thick pork chops in your air fryer! Pork chops can be difficult to cook, but your air fryer simplifies things. These are simply seasoned and served with your favorite sides. There’s nothing fussy about this simple recipe, making it quick and easy for the busiest of weeknights.
Ingredients
- ▢ 2 lbs pork chops 1.5-2 inch thick
- ▢ 1 tbsp avocado oil
- ▢ ½ tsp salt
- ▢ ¼ tsp black pepper
Instructions
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Remove the pork from the package and pat dry with paper towels.2 lbs pork chops
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Coat the pork chops with avocado oil on both sides.1 tbsp avocado oil
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Liberally season with salt and black pepper.½ tsp salt, ¼ tsp black pepper
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Meanwhile, preheat your air fryer for 380 degrees F.
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Place the pork chops in the air fryer basket and cook for 10-12 minutes, flipping once halfway through.
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Use an instant read thermometer to check the internal doneness of the pork chops. Pork chops are safe to eat at 145 degrees F.
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Carefully remove the pork chops from the air fryer basket and rest 5 minute.
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Serve hot with your favorite side dishes.
Nutrition
Serving: 1g | Calories: 383kcal | Carbohydrates: 0.1g | Protein: 49g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 152mg | Sodium: 400mg | Potassium: 848mg | Fiber: 0.03g | Vitamin A: 10IU | Calcium: 17mg | Iron: 1mg
