Vegan Asparagus Soup

This Vegan Asparagus Soup is fragrant and creamy. It’s the perfect soup for a quick dinner and 100% vegan!

This asparagus soup is complemented by a hint of lemon, and can be topped with non-dairy cheese, roasted carrots, or croutons.

To make it, just sauté onions, garlic, and asparagus, add in the broth, and let the soup simmer. Then just blend it up, and it’s ready to serve!

Recipe

Ingredients

• 3 Tbsp olive oil
• 2 onions chopped
• 1 clove garlic minced
• 1 ½ lbs asparagus trimmed and chopped
• 5 cups broth
• Juice from 1 lemon
• Salt and pepper to taste

Instructions

• Heat the olive oil in a pot over medium heat. Add the onion and sauté until soft and translucent (around 9 minutes). Add the garlic and sauté for 1 minute or until fragrant.
• Add the asparagus and quickly sauté for 3 minutes.
• Add the broth, salt, and pepper, then bring to a simmer. Cook for 35 minutes or until tender.
• With the help of an immersion blender, purée the asparagus until everything is well incorporated and creamy. Add the lemon juice and stir to combine.

Nutrition