These vegetarian burrito bowls are brimming with flavor from roasted sweet corn, black beans and rice, southwest spices, fresh salsa, and lime-infused sour cream. And the best part – this one bowl dinner is ready in under 30 minutes!
Contents
Recipe
Ingredients
- 1 ½ cups corn kernels fresh
- 1 yellow onion chopped
- ½ cup jasmine rice
- 15 oz black beans canned, drained and rinsed
- 1 cup vegetable broth
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 cup cherry tomatoes chopped
- 2 limes zested and halved
- 3 tbsp sour cream
- 2 tbsp cilantro fresh
- salt to taste
- black pepper to taste
- olive oil
- 1 avocado sliced
- hot sauce optional
Instructions
Roast the Corn
-
Preheat oven to 400 degrees.
-
Rinse the corn kernels and at them dry with a paper towel.
-
Spread corn kernels on a baking sheet in a single layer, and sprinkle with salt and pepper, to taste.
-
Roast for 17-20 minutes, until corn is beginning to get crispy.
Prepare the Beans and Rice.
-
Heat 2 tbsp olive oil in a medium non-stick pot, over medium heat.
-
Add onion and cook for 4-5 minutes, until softened.
-
Add the rice, black beans, and vegetable broth. Stir.
-
Add the cumin, chili powder, garlic, and a large pinch of salt. Stir to combine.
-
Bring to a boil. Reduce heat and simmer for 15-17 minutes, until rice is tender.
-
Add additional salt and black pepper, to taste.
Make the fresh salsa.
-
In a small bowl, combine the cherry tomatoes, lime zest, and cilantro.
-
Squeeze in the juice of one lime. Add 1 tsp olive oil and salt and pepper, to taste.
-
Stir to combine, and set aside.
Make the Lime-Sour Cream
-
In a small bowl mix together the sour cream and juice from half a lime.
-
Add salt and pepper, to taste.
Assemble the Vegetarian Burrito Bowls
-
Divide the rice and beans mixture between two serving bowls.
-
Add half of the roasted corn, fresh salsa, and avocado slices to each bowl.
-
Sprinkle half of the Monterey-Jack Cheese over each bowl.
-
Top each bowl with a dollop of the lime-sour cream, and hot sauce (if desired).
Nutrition
Calories: 815kcalCarbohydrates: 137gProtein: 30gFat: 22gSaturated Fat: 5gCholesterol: 9mgSodium: 756mgPotassium: 1857mgFiber: 32gSugar: 11gVitamin A: 1286IUVitamin C: 53mgCalcium: 154mgIron: 8mg